The Nia Promise and Delivering the Nia Experience are phrases we use to express the transformative power of Nia; to a Nia Teacher's ability to deeply move and touch people within the classroom environment. As a teacher, your role is to guide people through a meaningful journey of physical conditioning and self-discovery. Teaching Nia is all about sharing your personal experience – your physical and emotional sensations, visual images and feelings. To do so, you must have a solid understanding of the form, objective curriculum and communication techniques.

The Nia Green Belt Immersive Training comprehensively explores all mechanics of delivering the work, including embodying the choreography, cueing, creating intentional silences, dancing to the music and helping people achieve their personal fitness goals. Whether you are a novice or a seasoned teacher, Nia Green Belt will further your teaching skills. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.

As part of the Nia Green Belt training, you will learn and work with the Nia Routine (class experience), Ignite and Selfless.

Book your training & accommodation

The cost of the course is $1199. Pay a $599.50 deposit to NiaNow.com. The remaining balance of $599.50 is due 30 days before the course, which you can pay using the link below:

Click HERE to choose and reserve your accommodation

The Nia Promise and Delivering the Nia Experience are phrases we use to express the transformative power of Nia; to a Nia Teacher's ability to deeply move and touch people within the classroom environment. As a teacher, your role is to guide people through a meaningful journey of physical conditioning and self-discovery. Teaching Nia is all about sharing your personal experience – your physical and emotional sensations, visual images and feelings. To do so, you must have a solid understanding of the form, objective curriculum and communication techniques.

The Nia Green Belt Immersive Training comprehensively explores all mechanics of delivering the work, including embodying the choreography, cueing, creating intentional silences, dancing to the music and helping people achieve their personal fitness goals. Whether you are a novice or a seasoned teacher, Nia Green Belt will further your teaching skills. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.

As part of the Nia Green Belt training, you will learn and work with the Nia Routine (class experience), Ignite and Selfless.

Book your training & accommodation

The cost of the course is $1199. Pay a $599.50 deposit to NiaNow.com. The remaining balance of $599.50 is due 30 days before the course, which you can pay using the link below:

Click HERE to choose and reserve your accommodation

About the Nia White Belt Training Retreat

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Over the course of one week, you will comprehensively explore physical sensation through five core-competency areas of study including movement, music, anatomy, science and philosophy. This joyful journey into the self is instrumental in helping you develop body knowing by learning to listen, interpret and consciously respond to the information your body communicates to you via sensation. Enroll in an upcoming training today, and positively shape the way you feel, look, think and live.

Book your training & accommodation

The cost of the course is $1599. 

To secure your place on the course, Pay a $500 deposit to Nia Headquarters.

To pay remaining tuition balance of $1099 to Soma Ranch, (due 30 days before the course) click the following link:

Upon graduation, you are eligible to become a Nia Member, with choices for the passionate body and life student, the prospective Nia teacher and the Nia teaching professional. Joining Nia membership connects you to a global movement of peers who, like you, are living the magic of Nia in body and life.

You may enroll in the Green Belt Training - which is dedicated to the craft of teaching - at any time after completing your White Belt Training. You may also enroll in the next level of training, Blue Belt Training.

The Nia Promise and Delivering the Nia Experience are phrases we use to express the transformative power of Nia; to a Nia Teacher's ability to deeply move and touch people within the classroom environment. As a teacher, your role is to guide people through a meaningful journey of physical conditioning and self-discovery. Teaching Nia is all about sharing your personal experience – your physical and emotional sensations, visual images and feelings. To do so, you must have a solid understanding of the form, objective curriculum and communication techniques.

The Nia Green Belt Immersive Training comprehensively explores all mechanics of delivering the work, including embodying the choreography, cueing, creating intentional silences, dancing to the music and helping people achieve their personal fitness goals. Whether you are a novice or a seasoned teacher, Nia Green Belt will further your teaching skills. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching. Seasoned teachers refine and deepen their understanding, building on their craft and receiving feedback from peers to deliver the most powerful experience possible.

As part of the Nia Green Belt training, you will learn and work with the Nia Routine (class experience), Ignite, Wild, Bloom and Selfless.

Book your training & accommodation

The cost of the course is $1199. Pay a $599.50 deposit to NiaNow.com. The remaining balance of $599.50 is due 30 days before the course, which you can pay using the link below:

Click HERE to choose and reserve your accommodation