Monthly Soma Community Cuppa
Mar
2
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on Jan1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the class.

Donate Now
View Event →
Monthly Soma Community Cuppa
Feb
2
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on Jan1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the class.

Donate Now
View Event →
Full Moon Over Night Retreat
Feb
1
to Feb 2

Full Moon Over Night Retreat

Full Moon Overnight Retreat

Sunday, February 1, 2026 | Soma Ranch, Montgomery, Texas
The Snow Moon

On Sunday evening, February 1, 2026, we gather beneath the Full Snow Moon for an intimate overnight retreat at Soma Ranch—a sacred pause to mark the turning of the season, listen deeply, and come home to the wisdom of the body.

“The February full moon rises as winter begins to soften.
Traditionally known as the Snow Moon,
it invites us into stillness,
nourishment, and quiet illumination.
This moon does not ask for striving,
it asks for presence,
rest,
and
honest reflection.”

This overnight retreat is a container for slowing down and remembering what supports life within us.

What This Night Holds

As the moon lifts into fullness, we will move gently between embodied practice, silence, shared ritual, and rest. The Soma sacred land itself becomes our teacher, open sky, water, firelight, and the steady rhythms of nature (and donkey calls) guiding us back to what is essential.

Together, we will:

  • Arrive and ground through simple, somatic practices

  • Gather under the full moon for reflection and intention

  • Honor what is ready to be released and what longs to be nurtured

  • Rest deeply in community, held by the land and the night

  • Wake gently into the morning with nourishing food, integration and closing practice

This retreat is designed to feel

  1. spacious rather than full

  2. listening rather than fixing

  3. rooted in relaxation rather than production

Who This Is For

This gathering is for anyone longing to:

  • Step out of urgency and into rhythm

  • Reconnect with their body as a source of wisdom

  • Mark the lunar cycle with intention and reverence

  • Experience community without pressure or expectation

No prior movement or contemplative experience is required. All bodies, backgrounds, and spiritual paths are welcome.

The Invitation

The Full Moon reflects what is already present. This night is an invitation to let yourself be seen—by the moon, by the land, and by your own awareness—without needing to change anything.

Come as you are.
Rest. Reflect. Receive.

“The fire circle at dusk into early night
aligns beautifully with:

Moonrise
Temperature shifts
Natural inward turning”
— Helen Terry, Soma Ranch

Retreat Schedule

Sunday, February 1, 2026

1:00 – 3:00 PM
Arrival & Settling In
Arrive at Soma Ranch, settle into your space, and begin to land in the rhythm of the land.

Tea and light snacks available upon arrival.

3:00 – 4:00 PM
Opening Circle & Gentle Somatic Movement
We gather to open the retreat with intention, followed by a guided, accessible somatic movement experience to support grounding and presence.

4:00 – 6:00 PM
Free Soma Time
Enjoy the amenities of Soma Ranch at your own pace: sauna, hot tub, cold plunge, and swimming beneath the open sky.

6:00 – 7:00 PM
Dinner by Chef Joe
A nourishing, thoughtfully prepared shared meal.

7:00 – 8:00 PM
Fire Circle & Full Moon Reflection
We gather around the fire for reflection and optional release ritual, honoring the Full Snow Moon.

8:00 – 10:00 PM
Free Soma Time
Return to the sauna, hot tub, cold plunge, or enjoy quiet time under the stars and moon.

Quiet hours begin at 10:00 PM to support rest and integration.

7:30 – 8:30 AM
Breakfast by Chef Joe
The “Famous Quinoa Porridge” with all the trimings and many options on the side. Includes fruit, yogurt, kefir, granola, seeds and more.

8:30 – 9:30 AM
Gathering/Closing Circle Connection
Ending in harmony with the melody of Soma in our hearts.

10:00 – 11:00AM
Optional Extra to stay for Soma Class with Helen
Guided movement practice integrating body, mind, emotion, spirit with the theme of “New Beginnings” with the brightness and energy of the full moon.

11:00 – 12:00PM
Optional Extra to stay for Community Cuppa

This our final Community Fundraiser Cuppa before Helen heads to Vegas to run the 1/2 Marathon as a St Jude Hero.

COST

Your registration includes:

  • All retreat programming

  • Overnight accommodations

  • Arrival refreshments, Dinner, Breakfast

    $50 Non Residential

    $75 Dormitory

    $125 Semi Private

    $200 Private

View Event →
Monthly Soma Community Cuppa
Jan
1
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on Jan1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the class.

Donate Now
View Event →
Brand New Day Class with Helen
Jan
1
10:00 AM10:00

Brand New Day Class with Helen

Enjoy a fabulous music, movement and magic experience, lead by Helen Terry.

Come dance with us to the entire Sting Album “Brand New Day”.

Celebrate 2025 and how the end of the year means a NEW BEGINNING. Say Yes! and move into 2026 in an invigorating, encouraging and inspiring way.

This movement experience is suitable for beginners and people of all different fitness backgrounds.

This class is HYBRID = 3 great choices:

  1. Attend the class at Soma Ranch in person

  2. Join us online via Zoom and/or

  3. Enjoy a 24 hour replay

Usual Class Rates apply: Drop in for $20, buy a class pass or consider signing up for the January Hero’s Journey and receive the class as part of your package!

sign up
Request 24 Hour Replay
Join the 30 day Hero's Journey

Focus for Class:

Seamless Continuity ~ sense connection from move to move and song to song.

Intent:

Your body will feel incredible; a mix of having had a great workout combined with the sense of relaxation gained from a healing massage.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

Brand New Day is the sixth solo studio album by British singer-songwriter Sting, released by A&M Records on 24 September 1999. Fueled heavily by the success of the second single, "Desert Rose" the album peaked at number nine on the Billboard 200 and sold over 3.5 million copies in the United States. Upon its release, Brand New Day was a critical and commercial success, and hailed as the triumphant return for Sting.

The album earned Sting a Grammy Award for Best Pop Vocal Album and his third Grammy Award for Best Male Pop Vocal Performance for the title track.

View Event →
Enjoy the "Last Dance" with Helen
Dec
31
4:00 PM16:00

Enjoy the "Last Dance" with Helen

Enjoy the “Last Dance” of 2025 with Helen. Whether you join us at Soma Ranch, online via Zoom, or through our replay option, please come together with us to dance, celebrate, give gratitude, and have a truly grand time.

This fabulous music, movement, and magic experience, led by Helen Terry, was created especially for the magical “last dance” at the recent Brown Belt experience in Budapest. Celebrate the close of 2025, dance out what needs to go, and move from within all that resonates to bring forward and cherish in the year ahead.

This movement experience is suitable for beginners and people of all different fitness backgrounds.

This class is HYBRID = 3 great choices:

  1. Attend the class at Soma Ranch in person

  2. Join us online via Zoom and/or

  3. Enjoy the class replay

Usual Class Rates apply: Drop in for $20, buy a class pass or consider signing up for the January Hero’s Journey and receive the class as part of your package!

sign up
Request 24 Hour Replay
Join the 30 day Hero's Journey

Focus for Class:

Dance with heart

Intent:

Feel gratitude for body, life, community, connection and possibly God (what ever is remarkable in your life)

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

View Event →
Sexi
Dec
29
10:00 AM10:00

Sexi

Enjoy this moving experience to the music of Queen Latifah.

We focus on our body weights, to sense the spaces in between, with the intent increase mobility, and yes! hopefully feel more sexi than when we began class.

This movement experience is suitable for beginners and people of all different fitness backgrounds.

This class is HYBRID = 3 great choices:

  1. Attend the class at Soma Ranch in person

  2. Join us online via Zoom and/or

  3. Enjoy the class replay

Usual Class Rates apply: Drop in for $20, buy a class pass or consider signing up for the January Hero’s Journey and receive the class as part of your package!

sign up
Request 24 Hour Replay
Join the 30 day Hero's Journey

Focus for Class:

Core Dance: Move body weights, opening up the spaces in between

Intent:

To increase mobility and YES! ideally feel more sexy by the end of class.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

View Event →
Monthly Soma Community Cuppa
Mar
3
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
LOVE Jam
Feb
28
8:00 AM08:00

LOVE Jam

We are offering an ONLINE Friday LOVE JAM for EveryBody.

All you need do is complete the following form, BY WEDNESDAY 02/26/25, to receive the link for class on FRIDAY 2/28/25.

No strings or attachments. We simply would LOVE to connect with you and share the love of being part of this incredible journey.

complete FORM
Make a donation

All 30 Day challenges free (optional donation), Everybody else welcome (make a donation)

  • The first 50 people to sign up can enjoy the class LIVE.

  • EveryBody who registers will receive the 24HR replay.

View Event →
Sexi
Feb
20
10:00 AM10:00

Sexi

A Classic Nia Experience, originally choreographed by co-founder, Carlos Aya Rosas. Adapted and simplified by Helen Terry

Focus: 3 Body Weights

Intent: Mobilize the spine

Regular class rates apply.

Consider joining the monthly journey to receive daily classes and 24HR replays everyday for only $99.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00
30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement”
Sale
30 Day “Journey with Movement”
from $99.00
View Event →
Monthly Soma Community Cuppa
Feb
17
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, usually on the first Monday of the month, at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude, We need to raise $5000 by March 15, 2025.

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company. This month we’ll have Birthday Carrot Cake!

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Helen's Birthday Class
Feb
17
10:00 AM10:00

Helen's Birthday Class

Helen’s Birthday Class will include some all time favorite tunes and moves.

We’d love you to come dance, regular class rates apply.

YOUR PRESENCE is the best gift!

Attend in person at Soma, ONLINE via Zoom or through 24HR replay.

Stay for our Monthly Community Cuppa immediately following class.

View Event →
Sexi Queen Latifah
Feb
15
10:00 AM10:00

Sexi Queen Latifah

Helen Terry adapts the moves from a Nia Routine called Sexi to the music of Queen Latifah and some special appearances from Santana.

Focus: Awareness

Intent: To feel fabulous

Regular class rates apply.

Consider joining the monthly journey, to receive daily classes and 24HR replays everyday for only $99.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00
30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement” 30 Day “Journey with Movement”
Sale
30 Day “Journey with Movement”
from $99.00
View Event →
Monthly Soma Community Cuppa
Feb
3
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Monthly Soma Community Cuppa
Jan
6
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Monthly Soma Community Cuppa
Dec
2
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Monthly Soma Community Cuppa
Nov
4
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Monthly Soma Community Cuppa
Oct
7
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Monthly Soma Community Cuppa
Sep
16
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Monthly Soma Community Cuppa
Aug
5
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Shine Simple Kata, Nia Express
Jul
16
8:00 AM08:00

Shine Simple Kata, Nia Express

Links for online class are automatically sent to you as soon as. you register for the class.

For more information email info@somaranch.com.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

View Event →
Nia Selfless
Jul
15
10:00 AM10:00

Nia Selfless

Links for online class are automatically sent to you as soon as. you register for the class.

For more information email info@somaranch.com.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

View Event →
Look Up
Jul
14
5:00 PM17:00

Look Up

Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class
Soma Faith Class
from $5.00

Welcome to Soma Faith 5pm Sunday “Pop Ups” at Soma Ranch. These special Sunday events don’t happen every week. Please email helen@somaranch.com if you’d like to be including in the Soma Faith News List.

SOMA FAITH

Online (Via Zoom), In Person (at Soma Ranch), or via 24HR recording, come Praise, Dance, Worship, Workout, Pray, Connect, Move and Sweat with us!

We're in for a GLORIOUS TIME singing, praising and dancing to Christian music.

All Faiths and Fitness Levels Welcome.

Helen Terry creates all inspiring Christian workout/worship experiences. They combine her passion for Christ, with her love for movement and fitness and Nia.

Helen brings more than 35 years experience with holistic fitness and wellness.

Receive zoom link for class and 24 HR replay by clicking “PURCHASE”

Classes are on a sliding scale, choose your price $5 - $100.

  • Pay for a class

  • Pay for the month

  • Pay as you go

  • Make a one time payment

The choice is yours.

We never want finances to get in the way of your opportunity to connect, move and be moved through our Soma Faith program. We appreciate your support and how you give.

We never want religion to get in the way of your opportunity. All beliefs and faiths are welcome. Helen will pray at the beginning and end of the experience, and the name Jesus will be mentioned. All are welcome.

50% of all funds collected go towards our Soma Charity: St Jude.

View Event →
Inno - Joy | Innocence | Expression
Jul
14
10:00 AM10:00

Inno - Joy | Innocence | Expression

Links for online class are automatically sent to you as soon as. you register for the class.

For more information email info@somaranch.com.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

View Event →
Nia Bloom
Jul
13
10:00 AM10:00

Nia Bloom

Links for online class are automatically sent to you as soon as. you register for the class.

For more information email info@somaranch.com.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

View Event →
Sensuous Healing
Jul
13
8:45 AM08:45

Sensuous Healing

Links for online class are automatically sent to you as soon as. you register for the class.

For more information email info@somaranch.com.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

View Event →
30 Min Zoom Class, July 4th with Paul
Jul
4
10:00 AM10:00

30 Min Zoom Class, July 4th with Paul

Enjoy a fabulous music, movement and magic experience, lead by Paul Duff

Come dance with us to songs that celebrate this day and inspire freedom.

The “4th July” special class has become an annual tradition for over 2 decades! And we’d love you to join us. Kick off your July 4th 2024 celebrations with an invigorating, encouraging and inspiring experience with Paul.

This movement experience is suitable for beginners and people of all different fitness backgrounds.

This class is ONLINE:

  1. Join us online via Zoom and/or

  2. Enjoy a 24 hour replay

Usual Class Rates apply: Drop in for $20, buy a class pass or consider signing up for the July Challenge and receive the class as part of your package!

Receive LINK for class
Request 24 Hour Replay
Join the 30 day Challenge

Focus for Class:

Celebrating Freedom

Intent:

Felt sense of inspiration and community.

Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates Soma Class Rates
Soma Class Rates
from $20.00

  • $20 | 1 class

  • $75 | 5 class pass (3 month expiration) ($15 per class)

  • $130 | 10 class pass (3 month expiration) ($13 per class)

  • $99 | 30 Day Journey, 30 Classes, ALL 8am + 10am ($3.30 per class)

  • $75 | Day Retreat(click for more Info)

  • $25 | Lunch or Dinner

  • $96 | 60 min massage

  • $145 | 90 min massage

30 Day Hero‘s Journey Benefits:

  1. unlimited 10am + 8am Classes for 30 days

  2. bring a “new to the journey” friend to class for a month

  3. enjoy before and after class conversations and nuggets

  4. receive automatic 24HR replays via email

View Event →
Monthly Soma Community Cuppa
Jul
1
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on July 1 (it’s most often on the first Monday of the month) at 11am after class. This event is a fundraiser for our “Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →
Soma Faith
Jun
23
5:00 PM17:00

Soma Faith

Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class Soma Faith Class
Soma Faith Class
from $5.00

Welcome to Soma Faith 5pm Sunday “Pop Ups” at Soma Ranch. These special Sunday events don’t happen every week. Please email helen@somaranch.com if you’d like to be including in the Soma Faith News List.

SOMA FAITH

Online (Via Zoom), In Person (at Soma Ranch), or via 24HR recording, come Praise, Dance, Worship, Workout, Pray, Connect, Move and Sweat with us!

We're in for a GLORIOUS TIME singing, praising and dancing to Christian music.

All Faiths and Fitness Levels Welcome.

Helen Terry creates all inspiring Christian workout/worship experiences. They combine her passion for Christ, with her love for movement and fitness and Nia.

Helen brings more than 35 years experience with holistic fitness and wellness.

Receive zoom link for class and 24 HR replay by clicking “PURCHASE”

Classes are on a sliding scale, choose your price $5 - $100.

  • Pay for a class

  • Pay for the month

  • Pay as you go

  • Make a one time payment

The choice is yours.

We never want finances to get in the way of your opportunity to connect, move and be moved through our Soma Faith program. We appreciate your support and how you give.

We never want religion to get in the way of your opportunity. All beliefs and faiths are welcome. Helen will pray at the beginning and end of the experience, and the name Jesus will be mentioned. All are welcome.

50% of all funds collected go towards our Soma Charity: St Jude.

Jesus Calling: June 23

“Let My Love stream through you, washing away fear and distrust. A trusting response includes Me in your thoughts as you consider strategies to deal with a situation. My continual Presence is a promise, guaranteeing that you never have to face anything alone. My children teeth on the truth that I am always with them, yet they stumble around in a stupor, unaware of My loving Presence all around them. How that grieves Me!
When you walk through a day in trusting dependence on Me, My aching heart is soothed. Gently bring your attention back to Me whenever it wanders away. I look for persistence—rather than perfection—in your walk with Me.
”
— Psalm 52:8 English Standard Version (JesusCalling)

But I am like a green olive tree
    in the house of God.
I trust in the steadfast love of God
    forever and ever.

Deuteronomy 31:6
English Standard Version

Be strong and courageous. Do not fear or be in dread of them, for it is the Lord your God who goes with you. He will not leave you or forsake you.

Ephesians 4:30
English Standard Version

And do not grieve the Holy Spirit of God, by whom you were sealed for the day of redemption.

Check out www.jesuscalling.com for more information

View Event →
Monthly Soma Community Cuppa
Jun
3
11:00 AM11:00

Monthly Soma Community Cuppa

Our monthly “Community Cuppa” is a super time to visit Soma Ranch. Please join us for this lovely local community get together, on May 6 (it’s usually on the first Monday of the month) at 11am after class. This event is a fundraiser for our ““Soma Charity Partner”. All donations collected go towards St. Jude,

Enjoy Coffee or Tea, Health snacks, Fabulous conversation, and Great Company.

You’ll get to meet some fabulous local ladies (and sometimes men) who love to dance and leave feeling inspired. You’re welcome, and encouraged, to bring friends!

Entertain coming early to enjoy a “double scoop!” Dance at the 10am Nia Class before Cuppa at 11am.

If you prefer to dip your toe rather than dive in, you are welcome to sit and watch the Nia Class..

Donate Now
View Event →